- Soybean oil has 0g Trans fat per serving. It provides good source of omega 3 & 6 which helps reduce blood pressure and prevent heart disease. Also, it has richest source for Vitamin K, which assists body calcium absorption from food, and maintenance for healthy bones. It is no secret that techniques like sauteing and frying are a chef's best friend. Almost anything tastes better once it cooked with soybean oil. No Crystal , No Cholesterol#soybean #soya oil #goodfortheheart #nonfat hadesempire
